Geek Fitness!
(If you're getting last week's show when you tune in live, you click on Quicktime Preferences in your Quicktime Menu, then click on browser and then click on Empty Download Cache (or uncheck the "Save Movies" in disk cache")
This week on Your Mac Life, sponsored by RadTech, SmileOnMyMac and Circus Ponies - "Geek Fitness!"
Live Video is on Your Mac Life thanks to MacOSG.com! You can watch the show live at this URL:
http://yml.macosg.com/
Or you can listen in to the plain old audio feed at:
http://www.yourmaclifeshow.com/QT/stream.mov
You can also join one of the two Chat Rooms that run during the live show - on the Live Video Feed itself or on the dedicated IRC Server at irc.netmug.org in the #yourmaclife Channel.
Make sure you listen in this and every Wednesday evening from 5:30pm to 8pm PT or from 8:30pm to 11pm ET, for the most fun you'll have listening to your Mac.
One of the hardest things about "living on the Internet" is that it seems to leave little time to go outside and get some exercise. While the New York Times seems to think blogging may contribute to your death, what really may is simply not t being fit enough.
On tonight's Your Mac Life, we'll talk to Liana Lehua, Executive Producer of FitTorrent TV and a Certified National Association of Sports Medicine Personal Trainer. Liana will talk about fitness in general and specifically for how those of us "chained to our desks" can get the most out of the least amount of time.
Shawn and Lesa are not only back from Photoshop World in Orlando but also from a mini-vacation on the beaches of Florida. Tune in to hear exactly how badly they both got sunburnt!
Lesa follows that up with her iStockphoto.com Graphics Tip of the Week and finally, Peter Cohen of Macworld will have "The Big Story". If you have any questions or comments, please send them to Your Mac Life (onair@yourmaclifeshow.com).
We'll have copies of Freeway 5 to give away on tonight's show too!
Make sure you listen in this and every Wednesday evening from 5:30pm to 8pm PT or from 8:30pm to 11pm ET, for the most fun you'll have listening to your Mac.
Tune in to find out why MacFormat UK named Your Mac Life one of the Top Ten Podcasts in the World!
Click here to listen - On this week's show: 
Archive?
Whenever I miss the live show, I've been able to listen to the archive over a few days while I get ready for work in the morning but I don't see a link to it anywhere.
What happened?
Thanks. Love the show, been listening since before time began.
Just like with my Harleys, if you have to ask why I use Macs, you probably wouldn't understand.
Archive - answered!
Sorry, I should have remembered you're probably still settling in and a bit behind on posting things. I see the archive is now there, so I can launch it tomorrow before work and listen for a bit.
Thanks.
Love you people.
Tom from MN
PS - If you ever get up to Minnesota we'll have to get together to do some riding (so, come between late Spring and early Fall).
Just like with my Harleys, if you have to ask why I use Macs, you probably wouldn't understand.